A health history you can revisit
Bring together lab results, vital signs, biomarkers and immunization records. Look back at what you have recorded without relying on memory alone.
Based on the information and documents you add.
Your health history, connected
Your health is part of every day. Connect the details of your story.
Bring lab results, food, activity, well-being and other records together in TwinSelf. Follow changes over time and bring more context about your life to your next appointment.
Access by invitationStart with the Free planNo card required
TwinSelf.Illustrative example
One record. More context for your story.
A lab report as a PDF or photo
Add the document in TwinSelf.
Extracted details for you to check
- Test date
- Oct 8, 2026
- Marker
- Hemoglobin
- Extracted value
- 14.2 g/dL
Your result becomes part of your history.
Find the result by date and check it against the original document.
Life between appointments
Your health history. Without relying on memory alone.
Your lab result is in your inbox. Your meal is in a photo. Your supplement is on a shelf. And that change in your sleep? When records are scattered, telling your story takes more effort.
Bring the details of your routine together to look back at what changed and prepare the questions you want to discuss at your appointment.
More of your life, in one place
There is more to caring for yourself than a lab result.
A record of what you eat
A photo can start your meal entry. Revisit your records to remember what your eating habits were like over time.
Review foods and portions: nutritional values are estimates.
A routine you can look back on
Workouts, activity, sleep and habits tell part of your story. Record everyday details and follow what changes.
You can start with manual entries, without a connected device.
How you feel matters too
Well-being check-ins and questionnaires help you record how you are doing and look back over time.
A place for your records; not a substitute for professional assessment.
Your supplements in one place
Organize what you already take. Review recorded ingredients and amounts, including overlaps across supplements.
Totals cover recorded supplements, not your entire dietary intake.
Context through different stages of care
Explore journeys for weight management, cardiovascular health, sarcopenia and other areas, with records and educational content.
Journeys help organize your history; clinical decisions belong with your healthcare professional.
Your digital twin helps you see the bigger picture.
Ask questions about your records, explore insights and revisit your history through summaries and reports. Data from compatible wearables and services adds context through available integrations. Features depend on your plan and permissions.
Discover the TwinSelf visionYour first step can be Free.
Once you receive an invitation, explore TwinSelf with 100 Energy credits to use across its features. Different actions use different amounts; features and limits vary by plan.
A simple place to start
Start with one record. Continue at your own pace.
You do not need to organize everything at once. A lab result you already have can be your first step.
- 01
Add your lab result
Upload a PDF or a clear photo. TwinSelf uses AI to identify biomarkers, values and units.
- 02
Review before you confirm
Compare the extracted information with the original document and correct anything that needs attention on the review screen.
- 03
Revisit your history
Look back at your records over time and add other parts of your routine using the features available in your plan.
Lab results in PDF, JPG, PNG and WebP. AI extraction can make mistakes; check the information against the original document.
Build your history with confidence
Your health history matters. So does how it is handled.
You review. AI assists.
AI helps organize and explain information. Check its responses: it can make mistakes and does not replace diagnosis, prescriptions or professional care.
Understand how your data is used
The service uses contracted providers, including AI providers. The Privacy Policy explains processing, sharing and how to exercise your rights.
Clear options for your account
Request a data export or account deletion in settings, subject to the timelines and conditions in the policy.
Before you start
Real questions. Straightforward answers.
How do I get started?
Access is currently available by invitation. When you request access, you can join the waitlist; this does not create an account or start a subscription. If you already have an invitation, use the link you received to sign up.
What are Energy credits?
Energy credits are used for TwinSelf features such as AI conversations and document or photo analysis. Different actions may use different amounts. The Free plan includes 100 credits, which does not mean 100 analyses. See the plans page for allowances and usage terms.
Does TwinSelf interpret lab results or recommend treatment?
TwinSelf organizes the information you record and provides educational content. AI can make mistakes. Check extracted results against the original document and discuss their clinical meaning with your healthcare professional. The service does not replace consultations, diagnoses or prescriptions.
Do I need a connected watch or ring?
No. You can start with lab reports, meal photos and manual entries. You do not need a connected device to use TwinSelf.
Can I take my data with me or delete my account?
Yes. Account settings let you request a data export and start the deletion process. Our Privacy Policy explains the steps, timeframes and circumstances where data must be retained.
Who has access to the information I upload?
TwinSelf uses contracted service providers to operate the service, including AI providers that process information. Our Privacy Policy describes these provider categories, data sharing, international transfers and how to exercise your rights.
Start with one part
of your story.
You do not need to organize everything at once. Request access and, once you receive your invitation, begin with a lab result or another record you already have.
Access by invitationFree plan availableWorks in your browser